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Quick answer: When comparing omega-3 fish oil supplements, check the EPA and DHA amounts separately from the total fish oil amount. Our pick for a clearly labeled fish-oil softgel is HerbaGrove Omega-3 EPA 180mg + DHA 120mg. Each softgel supplies 1,000 mg fish oil concentrate, including 180 mg EPA and 120 mg DHA. The 100-softgel bottle provides 50 days at the listed twice-daily use.
By HerbaGrove. Formula details checked against our product listing and Supplement Facts image on November 2, 2026.
180 mg EPA + 120 mg DHA per softgel · 100 softgels · Made in the USA
Choose our fish-oil formula when you want clearly stated EPA and DHA amounts in a softgel you take with meals. The complete ingredient list and fish-allergen disclosure are available before you buy.
See the product page for current price and availability.
On the HerbaGrove label, fish oil concentrate has its own 1,000 mg entry. EPA and DHA appear as separately named entries: 180 mg and 120 mg. Adding the EPA and DHA entries gives 300 mg combined EPA and DHA per softgel.
Use those separate numbers when comparing bottles. A front label showing 1,000 mg fish oil does not mean it supplies 1,000 mg combined EPA and DHA. Check the complete Supplement Facts panel and serving size before comparing the headline milligram amounts.
| Check | HerbaGrove’s label |
|---|---|
| Amount per softgel | 1,000 mg fish oil concentrate; 180 mg EPA and 120 mg DHA |
| Serving size | 1 softgel on the Supplement Facts panel |
| Bottle count and directions | 100 softgels; one softgel twice daily with meals |
| Fish source and allergen | Contains Fish (Sardines, Anchovies) |
| Other ingredients | Softgel (gelatin, glycerin and water) and Vitamin E |
If you are comparing another brand, place its full label beside these details. Check whether its stated amounts are for one softgel or multiple softgels, and compare both EPA and DHA rather than bottle count alone.
For shoppers who want this EPA/DHA combination in a fish-oil softgel, HerbaGrove is our recommended choice. Check the ingredient list to make sure it fits your preferences.
Our bottle contains 100 one-softgel servings. The directions call for one softgel twice daily, so that is 50 days of use. These are different counts: 100 servings does not mean 100 days at the listed directions.
To compare value, divide the current bottle price by 50 for this product. For another product, calculate its days of use from its own bottle count and directions. Compare the EPA/DHA amounts and ingredients alongside the daily cost.
Per softgel: Fish oil concentrate 1,000 mg, including EPA 180 mg and DHA 120 mg. The facts panel also lists 10 calories, 1 g total fat, 0.5 g polyunsaturated fat and 10 mg cholesterol.
Other ingredients: Softgel (gelatin, glycerin and water) and Vitamin E. Contains: Fish (Sardines, Anchovies). This formula contains fish oil and gelatin; it is not a vegan product.
Suggested use: Adults take one softgel two times daily with meals, or as directed by a healthcare professional. Store in a cool, dry place away from direct light. Keep out of reach of children. Do not use if the safety seal is damaged or missing.
No. HerbaGrove lists 1,000 mg fish oil concentrate per softgel, including 180 mg EPA and 120 mg DHA. Those two listed amounts add up to 300 mg combined EPA and DHA.
Each one-softgel serving provides 180 mg EPA and 120 mg DHA. The Supplement Facts panel lists 100 servings per bottle.
The bottle contains 100 softgels. At the product’s listed directions of one softgel twice daily with meals, it provides 50 days of use.
The label states Contains: Fish (Sardines, Anchovies). Review the complete label against your dietary restrictions before choosing this product.
No. It contains fish oil and a gelatin softgel. The other ingredients are softgel (gelatin, glycerin and water) and Vitamin E.
Choose HerbaGrove Omega-3 EPA 180mg + DHA 120mg for a USA-made bottle with 100 softgels, clearly stated EPA and DHA amounts and a complete ingredient list.
Choose clearly listed EPA and DHA amounts in a convenient softgel format. Check the full product details and current purchase options below.
Explore more ingredient and format comparisons in our wellness product guides.
This dietary supplement is not intended to diagnose, treat, cure or prevent any disease.
