Our Sour Gummi Worm pick
Focus Powder (Sour Gummi Worm)
Choose the sour-gummi flavor. Its ingredient list uses blue spirulina for color. 150 g per container.
HerbaGrove
Focus Drink Powder: Choose Your HerbaGrove Flavor
Quick answer: HerbaGrove Focus Powder comes in Sour Gummi Worm, Sour Candy and Sour Grape. All three list caffeine from green tea, L-theanine, Alpha-GPC and B vitamins. Their Supplement Facts panels each show 200 mg caffeine per two-scoop serving. Choose by flavor and the full ingredient list.
Published by HerbaGrove · November 2, 2026. We compare our own products by their current listings and Supplement Facts images.
Shop your HerbaGrove Focus Powder flavor
Our Sour Candy pick
Focus Powder (Sour Candy)
Choose the sour-candy flavor. Its ingredient list uses vegetable juice powder for color. 150 g per container.
Our Sour Grape pick
Focus Powder (Sour Grape)
Choose the sour-grape flavor. Its ingredient list names natural flavor and vegetable juice powder for color. 150 g per container.
Compare the flavor ingredients
| Flavor | Flavoring and color listed | Other differences |
|---|---|---|
| Sour Gummi Worm | Natural and artificial flavors; blue spirulina for color | Malic acid, citric acid and silicon dioxide |
| Sour Candy | Natural and artificial flavor; vegetable juice powder for color | Citric acid and calcium silicate |
| Sour Grape | Natural flavor; vegetable juice powder for color | Citric acid and silicon dioxide |
All three list polydextrose and sucralose. Sour Grape’s natural-flavor entry does not make it an artificial-sweetener-free formula.
What the three formulas share
Each published Supplement Facts panel lists these amounts per two-scoop serving:
- L-arginine HCl: 1,000 mg
- Inositol: 600 mg
- Alpha-GPC: 300 mg
- Natural caffeine from green tea: 200 mg
- L-theanine: 100 mg
- Asian ginseng extract: 50 mg
- Black pepper extract: 5 mg
The panels also list thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12 and pantothenic acid. These are caffeinated drink powders, not caffeine-free formulas.
Which flavor should you choose?
Choose Sour Gummi Worm if that is your preferred flavor and its ingredient list fits your preferences. It is the option here with blue spirulina listed for color.
Choose Sour Candy for the sour-candy option. Its list includes vegetable juice powder and calcium silicate.
Choose Sour Grape if you prefer grape and want the option whose list names natural flavor. It still contains sucralose.
The listed caffeine amount is the same across all three. There is no basis here for calling one flavor stronger than another. HerbaGrove gives you three flavor choices with the same listed core ingredients and clear differences in the remaining ingredients.
Mixing and package details
The product directions call for mixing two scoops with 16 fl oz (480 ml) of water. Follow the current package label for serving and use instructions. Each container holds 150 g, and the Supplement Facts images list 20 servings. All three list the USA as the manufacturer country.
Keep the lid tightly closed and store in a cool, dry place. The listings say to consume within 90 days. Contents are sold by weight, so settling may occur.
Focus Powder vs other drink powders
Start with the ingredient list and caffeine amount, not the product name alone. Focus Powder combines caffeine with Alpha-GPC, L-theanine, inositol, L-arginine, extracts and B vitamins. A different energy or pre-workout powder may have a different formula.
For other HerbaGrove options, see our pre-workout vs energy powder guide. Compare labels before choosing; do not assume that different powders or scoops are interchangeable.
Check the caffeine and label warnings
These products contain caffeine. Review the 200 mg amount per two-scoop serving alongside other caffeinated products you use. This comparison does not recommend combining them.
The listings state that Focus Powder is not intended for people with a medical condition and advise consulting a physician during pregnancy or nursing, or when taking medication. Follow all current label limits. Keep out of reach of children and do not use if the safety seal is broken or missing.
The facility notice lists milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Check the full label if you have an allergy.
Ready to choose? Shop Sour Gummi Worm, Sour Candy or Sour Grape for current pricing and availability.
Frequently asked questions
How much caffeine is in HerbaGrove Focus Powder?
The Supplement Facts images for all three flavors list 200 mg caffeine from green tea per two-scoop serving.
Is Focus Powder caffeine-free?
No. Sour Gummi Worm, Sour Candy and Sour Grape all list caffeine from green tea.
Does HerbaGrove Focus Powder contain sucralose?
Yes. All three flavor ingredient lists include sucralose.
Which flavor lists natural flavor rather than natural and artificial flavors?
Sour Grape lists natural flavor. Sour Gummi Worm and Sour Candy list natural and artificial flavors. Sour Grape still contains sucralose.
How do I mix Focus Powder?
The product directions call for two scoops with 16 fl oz (480 ml) of water. Follow the current package label for serving and use instructions.
Are the three flavors different strengths?
Their published Supplement Facts panels list the same core ingredient amounts, including 200 mg caffeine per two-scoop serving. Choose by flavor and the remaining ingredients rather than assuming a strength difference.